If you’re new to Kratom, you may want to learn more about the different types of kratom strains, how they differ, and their effects. When you’re looking to buy Kratom and decide which strains to try, it’s essential to learn about the different types of kratom strains and understand the science behind their differences.
Even if you’re an experienced kratom user, you might want clarification on the differences between types of kratom strains and their effects. In this guide, we’ll discuss the different types of Kratom, their effects, the best Kratom for beginners, Kratom strain charts, and myths about kratom strains. Let’s start discussing all these topics.
What Are Kratom Strains?
Kratom strain encompasses a diverse array of varieties derived from the leaves of the Mitragyna speciosa tree, a tropical evergreen tree in the coffee family native to Southeast Asia. These strains are known for their unique properties and alkaloid content, which contribute to the different effects they produce. It’s essential for individuals to carefully consider their specific needs and desired effects when choosing a particular strain, as each one offers distinct benefits and potential impact.
Kratom Vein Color Vs. Kratom Strain Name
Most types of different kratom strains have two parts to their strain name:
- The Vein color (i.e., red, white, green, yellow)
- The “Country” or “Origin” (i.e., Bali, Vietnam, Kapuas Hulu)
There are misconceptions surrounding kratom strain names, and many vendors do not accurately explain the differences between their strains. The vein color in a strain is mainly concerned with the drying process used on the leaves, which produces different alkaloid concentrations. Kratom strain names are like recipe names that group types of Kratom by alkaloid profile.
What Are The Different Types Of Kratom Strains And Their Effects?
Green Kratom
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Green Malay Kratom
Originating in Malaysia, it is known for its balanced and long-lasting effect. It provides a moderate energy boost [1] and mood enhancement [2].
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Green Borneo Kratom
It is grown in Borneo and is known for its potential to provide a mild energy boost [3] and improved focus [4].
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Green Thai Kratom
Originating in Thailand, the Green Thai Kratom train is known for its stimulation and mood enhancement [5] properties.
Red Kratom
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Red Vietnam Kratom
Grown in Vietnam, Red Vietnam Kratom is ideal for those seeking well-being [6] and gentle relaxation [7].
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Red Horn Kratom
A Unique and rare strain Known for its calming [8] and relaxing [9] effects.
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Red Sumatra Kratom
Red Sumatra Kratom offers strong calming [10] effects. It is perfect for evening use.
White Kratom
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White Maeng Da Kratom
It is considered one of the strong variants of the Maeng Da Kratom, known for its strong stimulant properties like enhanced energy [11], increased focus [12], and mood [13].
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White Thai Kratom
White Thai Kratom originates in the lush green forest of Thailand, known for providing high energy levels [14] and mood upliftment [15].
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White Bali Kratom
Grown in Bali, it is known for its balanced effects. It is a versatile strain that gives buyers a moderate energy boost [16].
Kratom Strain Myths
As we’ve seen before on the Reddit kratom discussions on the different strain types of Kratom, there is a lot of misinformation on kratom strains and processes. Let’s get into some of the common myths about kratom strains and vein colors.
Myth #1: Kratom veins refer to the age of kratom leaves
A common myth about kratom vein colors is that the vein color indicates the age of the Kratom leaves when they are harvested. The myth goes something like this: Kratom colors differ with the plant’s age. In the earlier stages, the kratom plants are green. Thus, farmers harvest them to make green vein kratom. As the plant reaches its middle age, it’s used to make white vein Kratom. Lastly, as the Kratom plant matures, it yields Red vein Kratom.”
While the age of kratom leaves may play a role in their alkaloids, this isn’t the main difference that defines kratom color strain names. In truth, white kratom strains often may contain a mix of Kratom stems in the blend. Here are the differences between kratom veins:
- Red “Vein” Kratom: is created when the kratom leaves are first dried in sunlight, grow lights, or UV lights. The alkaloids in red vein kratom are enhanced for relaxation over energy through a longer drying time and fermentation process.
- Green “Vein” Kratom: Kratom leaves are dried in an air-conditioned room with little light, then exposed to UV light to create green vein kratom with a balanced alkaloid profile.
- White “Vein” Kratom: White strains are created by drying kratom leaves indoors without light or with limited light exposure. Stems from kratom leaves may be added to increase stimulating alkaloids.
In general, these different processes for kratom strains are the most common ways to make kratom strains. They can differ from vendor to vendor, but all that matters is that the alkaloids in the kratom strains fall into the correct ratios.
Myth #2: Kratom Strains Are All the Same
As we’ve seen before in the kratom Reddit thread, many kratom enthusiasts are convinced that there are no differences between kratom strains and that it’s all clever marketing.
In truth, while there are many myths regarding kratom strain names, scientific studies on kratom strains reveal differences in alkaloid profiles for each strain. So, if you find that you prefer one kratom strain over the other, you’re not crazy. It doesn’t mean that the kratom leaves were harvested from different countries or at various ages, but they did undergo different drying processes that create a scientifically provable difference.
Myth 3#: Kratom Strain Names Refer to the Country of Origin
Originally, Kratom came from various countries in Southeast Asia. Since many kratom strain names feature the names of different countries where Kratom grows, people have come to believe that the strain takes its name from the country’s or region’s name.
Some examples of such strains include:
Although it might make sense that these names indicate different origins of kratom strains, it’s not accurate. Most of the Kratom in the US comes from Indonesia.
Which Kratom Strain Is Best For Beginners?
Due to its balanced effects, green vein kratom is often recommended for beginners. It provides a moderate mix of energy [17] and relaxation [18], making it a versatile choice for those new to Kratom. Green Maeng Da and Green Malay are popular green vein strains that are well-regarded for their balanced and mild effects, which can help new users gauge their tolerance and preferences.
Green vein kratom offers a gentle introduction to the effects of Kratom without the intense stimulation of white strains or the strong sedative effects of red strains. This makes it an ideal starting point for those exploring Kratom for the first time.
Watch it to learn about the Kratom strains chart to find the best kratom for you
Dosage Recommendation For Kratom Newcomers
For beginners, you may start with a low dose of 1-2 grams of Kratom to assess your body’s response. Gradually increase the dose by 0.5 grams every 30-60 minutes if needed, without exceeding 5 grams initially. Monitor your feelings and adjust accordingly to find your optimal dose while minimizing potential side effects.
Strongest Kratom Strains Among Others
Maeng Da
Maeng Da is a Kratom strain highly regarded for its exceptional potency and intense effects. It is originally from Thailand and was specially bred to enhance potency. This strain provides a powerful energy boost [19] and mood enhancement [20] without causing heavy sedation. Its high alkaloid content, including mitragynine and 7-hydroxymitragynine, makes it an excellent choice for individuals seeking a versatile strain that offers both stimulation and analgesic effects.
Red Bali
Red Bali is a well-liked strain known for its powerful calming effects [21]. It is an excellent option for dealing with long-term well-being [22], as it provides profound relaxation and overall well-being [23].
Green Malay
Green Malay is popular due to its well-rounded and enduring impact, delivering a mild increase in energy [24] and efficient relaxation [25]. This strain from Malaysia is recognized for its ability to uplift mood and provide consistent, lasting advantages without excessive sedation.
How Can You Effectively Keep Kratom Tolerance Down?
To minimize kratom tolerance, it’s essential to vary the strains you use to prevent tolerance from developing to a specific type. Try to use kratom only a few times a week and always start with the lowest effective dose. It’s also helpful to take regular breaks from kratom to prevent tolerance from building up. These breaks are commonly known as tolerance breaks. Additionally, maintaining a healthy lifestyle with a balanced diet, proper hydration, and regular exercise can also support overall well-being and help in managing kratom tolerance.
How Are Kratom Strains Charts Organized?
Generally, Kratom strain charts are categorized based on two bases:
- Kratom vein Color
- Kratom Origin
You may see other vendors sell kratom strains as house blends or by batch number. No matter how kratom strains are labeled, they all serve the same purpose: to group kratom products by alkaloid content.
How Are Kratom Strains Different?
If you’ve ever looked at a kratom strain chart to figure out the next best kratom strain for you to try, at one point, you may have wondered, “How are kratom strains different?” Due to the relative lack of scientific research on kratom strains, many people get confused about the science of kratom strains and alkaloid research. If you quickly search “kratom strain differences Reddit” or “Reddit kratom strains,” you’ll encounter the controversy.
Different kratom strains are created by the different growing conditions and process methods that affect the alkaloid content of kratom leaves. The kratom strain names are more like “recipes” than different types of kratom leaves.
Where To Buy Kratom Near Me
Now that you’re familiar with the different strains of Kratom let’s discuss where to buy them. You’d want to buy from the best Kratom vendors in 2024, but that requires a little research.
When buying Kratom, know the strain you want and find a reputable vendor. Avoid vendors with health claims or false information. Look for vendors who lab-test their products, are AKA certified, or follow Good Manufacturing Practices. Check our vendor reviews for credibility.
Moreover, if you prefer kratom capsules over kratom powder, check the vendor’s products list. Some sellers also offer same-day or free shipping. Consider all these things when choosing where to buy Kratom to get the best quality and prices.
Wrapping Up
When it comes to Kratom, it’s crucial to understand that there are various strains, each with its distinct effects and potency levels. It’s essential to carefully consider your options and select the right Kratom strain for your needs.
To make an informed choice, it’s essential to research the source of the Kratom thoroughly, look for evidence of third-party lab testing, and consider other relevant factors to ensure that you are getting a high-quality product that will provide you with the full range of benefits.
FAQs
Which is the most effective Kratom for energy?
The most effective Kratom strain for energy [26] is typically Maeng Da, known for its strong stimulating properties and ability to boost focus and alertness.
Which is the most convenient way to consume Kratom?
Kratom can be consumed in various ways, but the most convenient way to consume Kratom is through Kratom capsules.
What are the major Kratom strains available in the market?
Some popular Kratom strains include Bali, Maeng Da, Thai, Malay, and Sumatra, among others.
Which is the most potent Kratom strain for relaxation?
The most potent strain for relaxation [27] is Red Bali.
How do I check the legal status of Kratom in my area?
Check the local laws and regulations in your area. Also, ensure to check the guidelines regarding age if it is legal.
Rickie
I began writing kratom articles due to my interests in science, philosophy, and health—and my dedication to fighting misinformation. My writing process involves reading and citing kratom studies, following the latest kratom news and policies, and questioning bias. I am a proponent of public health, freedom of speech, and science-based decision-making.
